RECIPES

Stuffed Chicken Bell Peppers

Delicious Bell Peppers

This Stuffed Chicken Bell Peppers recipe is easy to make and delicious to eat. If you’re looking for flavour red bell peppers, work nicely in the oven. Adding protein, veggies and brown rice to add an additional punch.

Stuffed Chicken Bell Peppers

4 Serving

80 Minutes

296 Calories

Ingredients

  • 500 g of chicken mince
  • 4 large bell peppers
  • 12 garlic cloves
  • 1/2 cup of red chopped oven
  • 2 tbsp of vegetable oil
  • 1 can of diced tomatoes
  • 2 tbsp of Italian seasoning
  • Kosher salt and black pepper to taste

Method

  • Step 1: Preheat the oven to 200 degrees.
  • Step 2: Cut bell peppers in half and take out the seeds and membranes. Next, get a casserole dish and put a thin layer of tomato sauce.
  • Step 3: Into another pan, add the vegetable oil, and saut√© the onions for about 5-7 minutes until translucent. Add in your minced garlic and cook this for 2 minutes. Add in your chicken mince.
  • Step 4: In a large bowl, combine the cooked chicken mince, brown rice and diced tomatoes. Add kosher salt and black pepper. With a large spoon, scoop the mixture into each bell pepper in half.
  • Step 5: Bake and cover with foil for 30 minutes. If you like it cheesy, sprinkle some mozzarella cheese on top and bake it for another 5 minutes.